LANNA LIONS YOU FLIPPING MOTHER RUCKERS!

After last weeks performance both Coach Tom and Coach Dave new there was only one thing that needed to be practiced, rucking rucking and more rucking.

This weekend saw Greg and Michael turn up for their first ever training session along with the staunch Lanna Lions, Dtun and Stanton. It was a thoroughly enjoyable practice session, albeit just the 6 of us.

After breaking the method of rucking right down to its core, slowly the coaches built it back up, until finally we have a succinct pack of 5 hitting contact hard, rucking over then popping up for the next runner who went at it just as hard, continuous phases, nailing the Lions signature move.

There are only 3 more weeks to go until the Lions take on the Bears in Chiang Rai, two more practices with the full team, we’ll have the team storming at the gates!

 

We Are LANNA!

Leave a Reply

Your email address will not be published. Required fields are marked *