RUNNING RUNNING AND MORE RUNNING

As the Lanna Rugby Tens League is only two weeks away it was time for Lanna Rugby Club to get serious about practice if we are to run the other teams ragged on the 3rd August. Head Coach Tom put the players through their paces for the first half of practice. Cardio is a huge priority as well as quick thinking if we are to succeed throughout the league competition. Mike, Opart, Dave, Dtun and … Continue reading RUNNING RUNNING AND MORE RUNNING